Shake and Bake
Workouts
Tuesday 4/7/20 @ 12:28 PM
✅
236kj
83rpm
41%
18mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 7:17 PM
✅
174kj
83rpm
37%
16mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Sunday 10/6/19 @ 4:39 PM
✅
250kj
86rpm
40%
18mph
Tuesday 4/14/20 @ 5:28 PM
230kj
87rpm
40%
18mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 3:2 AM
✅
317kj
80rpm
41%
17mph
Saturday 2/29/20 @ 8:7 PM
✅
578kj
84rpm
45%
20mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Sunday 12/22/19 @ 4:55 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 10:56 PM
✅
307kj
84rpm
40%
17mph
Thursday 9/5/19 @ 12:59 AM
kj
rpm
%
0mph
Sunday 9/8/19 @ 7:43 PM
✅
334kj
77rpm
43%
17mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Tuesday 9/18/18 @ 10:33 PM
✅
479kj
85rpm
46%
20mph
Thursday 9/20/18 @ 12:47 AM
271kj
86rpm
36%
16mph
Workouts
217
kj
Friday 4/10/20
kj
Thursday 6/11/20
230
kj
Tuesday 4/14/20
kj
Saturday 2/29/20
kj
Monday 2/17/20
kj
Sunday 12/22/19
271
kj
Thursday 9/20/18