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Shake and Bake
b_that_light
❤ 860 Strong Thx 2 Cody
72 🔥
Beat burningqueso
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Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 2:56 AM
✅
463
kj
70
rpm
61
%
23
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/9/21 @ 12:26 AM
156
kj
73
rpm
38
%
15
mph
Sunday 10/25/20 @ 7:55 PM
✅
292
kj
69
rpm
60
%
22
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 11/11/20 @ 9:10 PM
105
kj
67
rpm
41
%
15
mph
Tuesday 9/15/20 @ 4:24 PM
✅
219
kj
33
rpm
64
%
11
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Friday 9/18/20 @ 3:28 PM
74
kj
34
rpm
40
%
7
mph
Friday 9/4/20 @ 2:4 AM
✅
311
kj
68
rpm
64
%
23
mph
20 min 80s Ride
Cody Rigsby
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Thursday 9/3/20 @ 12:43 PM
79
kj
73
rpm
35
%
13
mph
Wednesday 8/5/20 @ 12:22 AM
✅
471
kj
66
rpm
65
%
23
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/6/20 @ 4:26 PM
137
kj
69
rpm
38
%
14
mph
Wednesday 6/10/20 @ 5:43 PM
✅
411
kj
63
rpm
61
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/11/20 @ 6:13 PM
130
kj
57
rpm
40
%
12
mph
Tuesday 5/26/20 @ 8:21 PM
✅
327
kj
68
rpm
66
%
24
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:30 PM
104
kj
68
rpm
40
%
15
mph
Tuesday 5/19/20 @ 8:54 PM
✅
449
kj
68
rpm
62
%
23
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/19/20 @ 8:56 PM
110
kj
51
rpm
42
%
11
mph
Sunday 5/10/20 @ 10:58 PM
✅
336
kj
75
rpm
61
%
24
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 4:34 PM
97
kj
72
rpm
37
%
14
mph
Friday 4/5/19 @ 4:19 PM
✅
189
kj
70
rpm
44
%
16
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 6:36 PM
132
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
b_that_light
❤ 860 Strong Thx 2 Cody
72 🔥
Beat burningqueso
VS
burningqueso
SC
0
Beat b_that_light
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
463
kj
Friday 3/12/21
156
kj
Tuesday 3/9/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
292
kj
Sunday 10/25/20
105
kj
Wednesday 11/11/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
219
kj
Tuesday 9/15/20
74
kj
Friday 9/18/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
311
kj
Friday 9/4/20
79
kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
471
kj
Wednesday 8/5/20
137
kj
Friday 3/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
411
kj
Wednesday 6/10/20
130
kj
Thursday 6/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
327
kj
Tuesday 5/26/20
104
kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
449
kj
Tuesday 5/19/20
110
kj
Tuesday 5/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
336
kj
Sunday 5/10/20
97
kj
Tuesday 5/12/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
189
kj
Friday 4/5/19
132
kj
Monday 4/20/20
Previous Workouts
Next Workouts