Shake and Bake
Workouts
Tuesday 1/11/22 @ 12:47 AM
142kj
70rpm
38%
15mph
Thursday 7/30/20 @ 11:53 AM
✅
242kj
82rpm
43%
18mph
Tuesday 9/14/21 @ 12:20 AM
84kj
76rpm
36%
14mph
Sunday 12/5/21 @ 12:17 PM
✅
169kj
84rpm
43%
18mph
Thursday 9/16/21 @ 12:3 AM
88kj
76rpm
36%
14mph
Wednesday 9/8/21 @ 9:59 AM
✅
163kj
83rpm
43%
18mph
Thursday 1/21/21 @ 5:25 PM
101kj
71rpm
39%
15mph
Friday 1/22/21 @ 12:46 PM
✅
128kj
77rpm
41%
16mph
Monday 1/18/21 @ 5:4 PM
81kj
70rpm
36%
13mph
Saturday 11/7/20 @ 10:9 AM
✅
143kj
86rpm
40%
17mph
Tuesday 11/10/20 @ 4:59 PM
139kj
70rpm
39%
14mph
Wednesday 11/11/20 @ 11:16 AM
✅
211kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:59 PM
149kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
283kj
86rpm
45%
19mph
Friday 4/17/20 @ 3:22 PM
102kj
77rpm
38%
15mph
Monday 4/20/20 @ 9:19 PM
✅
185kj
78rpm
48%
19mph
Friday 3/13/20 @ 2:31 PM
119kj
70rpm
36%
13mph
Monday 3/16/20 @ 2:4 PM
✅
261kj
78rpm
46%
19mph
Sunday 3/8/20 @ 5:12 PM
215kj
73rpm
38%
14mph
Wednesday 12/18/19 @ 1:19 PM
✅
351kj
81rpm
42%
18mph
Workouts
142
kj
Tuesday 1/11/22
139
kj
Tuesday 11/10/20
149
kj
Wednesday 4/22/20