Shake and Bake

Workouts

Wednesday 2/7/24 @ 9:56 AM
123kj
65rpm
38%
14mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 6/16/23 @ 11:54 AM
βœ…
215kj
75rpm
44%
17mph
Tuesday 6/1/21 @ 11:26 PM
132kj
72rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/30/21 @ 11:30 AM
βœ…
178kj
76rpm
40%
16mph
Sunday 9/27/20 @ 7:59 PM
99kj
78rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 11/5/20 @ 11:55 AM
βœ…
105kj
80rpm
38%
16mph
Thursday 12/5/19 @ 1:48 PM
47kj
73rpm
31%
12mph
15 min Pop Ride
Ally Love
Friday 9/27/19 @ 8:10 PM
βœ…
161kj
84rpm
48%
20mph
Thursday 7/30/20 @ 1:44 AM
49kj
69rpm
39%
15mph
10 min Climb Ride
Cody Rigsby
Tuesday 1/1/19 @ 11:10 PM
βœ…
118kj
76rpm
53%
21mph
Sunday 6/14/20 @ 6:54 PM
94kj
77rpm
36%
14mph
20 min 80s Pop Ride
Cody Rigsby
Friday 12/7/18 @ 4:19 PM
βœ…
204kj
95rpm
42%
20mph
Monday 6/1/20 @ 5:20 PM
130kj
76rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:13 AM
βœ…
172kj
0rpm
0%
0mph
Saturday 5/9/20 @ 2:57 PM
144kj
80rpm
36%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/2/19 @ 5:27 PM
βœ…
326kj
87rpm
47%
21mph
Tuesday 4/28/20 @ 1:31 PM
152kj
78rpm
36%
15mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:59 PM
βœ…
272kj
80rpm
46%
19mph
Friday 3/6/20 @ 2:44 PM
125kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 11:8 AM
βœ…
224kj
81rpm
42%
18mph

Workouts

30 min Lil' Kim Ride
Cody Rigsby
123 kj
Wednesday 2/7/24
βœ… 215 kj
Friday 6/16/23
30 min XOXO, Cody
Cody Rigsby
132 kj
Tuesday 6/1/21
βœ… 178 kj
Wednesday 6/30/21
20 min 2000s Ride
Cody Rigsby
99 kj
Sunday 9/27/20
βœ… 105 kj
Thursday 11/5/20
15 min Pop Ride
Ally Love
47 kj
Thursday 12/5/19
βœ… 161 kj
Friday 9/27/19
10 min Climb Ride
Cody Rigsby
49 kj
Thursday 7/30/20
βœ… 118 kj
Tuesday 1/1/19
20 min 80s Pop Ride
Cody Rigsby
94 kj
Sunday 6/14/20
βœ… 204 kj
Friday 12/7/18
30 min Pop Ride
Cody Rigsby
130 kj
Monday 6/1/20
βœ… 172 kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
144 kj
Saturday 5/9/20
βœ… 326 kj
Friday 8/2/19
30 min Together We Ride: Live from Home
Robin ArzΓ³n
152 kj
Tuesday 4/28/20
βœ… 272 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
125 kj
Friday 3/6/20
βœ… 224 kj
Friday 1/31/20