Shake and Bake

Workouts

Sunday 2/20/22 @ 3:10 AM
163kj
66rpm
43%
15mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Wednesday 2/23/22 @ 10:45 AM
✅
176kj
54rpm
50%
15mph
Sunday 1/31/21 @ 3:25 PM
✅
205kj
68rpm
47%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 10:30 AM
179kj
60rpm
47%
16mph
Wednesday 10/28/20 @ 12:47 AM
✅
233kj
65rpm
51%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 10/21/20 @ 10:0 AM
179kj
38rpm
64%
12mph
Thursday 4/30/20 @ 5:40 PM
181kj
68rpm
43%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/21/20 @ 1:17 PM
✅
309kj
51rpm
63%
17mph
Saturday 4/18/20 @ 1:58 PM
108kj
79rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:57 PM
✅
264kj
49rpm
61%
16mph
Friday 3/27/20 @ 2:37 PM
122kj
67rpm
46%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
✅
211kj
60rpm
56%
17mph
Saturday 2/8/20 @ 6:33 PM
114kj
72rpm
42%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/12/20 @ 11:41 AM
✅
218kj
49rpm
68%
17mph
Tuesday 1/28/20 @ 3:24 PM
79kj
69rpm
36%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 8/5/19 @ 9:14 PM
✅
200kj
70rpm
53%
18mph
Thursday 10/31/19 @ 10:57 AM
272kj
64rpm
47%
16mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/12/19 @ 10:31 AM
✅
476kj
51rpm
64%
17mph
Thursday 11/23/17 @ 3:28 PM
2kj
63rpm
46%
16mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 3/20/18 @ 9:49 AM
✅
471kj
58rpm
61%
19mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
163 kj
Sunday 2/20/22
✅ 176 kj
Wednesday 2/23/22
30 min Hip Hop Ride
Kendall Toole
✅ 205 kj
Sunday 1/31/21
179 kj
Wednesday 1/26/22
30 min Hip Hop Ride
Kendall Toole
✅ 233 kj
Wednesday 10/28/20
179 kj
Wednesday 10/21/20
30 min BHM: Hip Hop Ride
Kendall Toole
181 kj
Thursday 4/30/20
✅ 309 kj
Friday 2/21/20
30 min Club Bangers Ride
Alex Toussaint
108 kj
Saturday 4/18/20
✅ 264 kj
Saturday 4/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
122 kj
Friday 3/27/20
✅ 211 kj
Friday 3/27/20
20 min Hip Hop Ride
Robin Arzón
114 kj
Saturday 2/8/20
✅ 218 kj
Wednesday 2/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
79 kj
Tuesday 1/28/20
✅ 200 kj
Monday 8/5/19
45 min 90s Hip Hop Ride
Tunde Oyeneyin
272 kj
Thursday 10/31/19
✅ 476 kj
Thursday 12/12/19
45 min Turkey Burn Ride
Robin Arzón
2 kj
Thursday 11/23/17
✅ 471 kj
Tuesday 3/20/18