Shake and Bake
Workouts
Saturday 11/21/20 @ 3:49 PM
396kj
85rpm
38%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Friday 7/24/20 @ 1:10 PM
183kj
84rpm
37%
16mph
Tuesday 9/29/20 @ 2:27 AM
✅
337kj
92rpm
45%
21mph
Wednesday 9/23/20 @ 1:15 PM
429kj
84rpm
40%
17mph
Thursday 9/24/20 @ 12:17 AM
✅
738kj
96rpm
45%
21mph
Wednesday 7/29/20 @ 1:11 PM
280kj
86rpm
37%
16mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Saturday 8/1/20 @ 3:46 PM
294kj
82rpm
39%
17mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Monday 7/6/20 @ 6:56 PM
316kj
87rpm
38%
17mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Sunday 10/13/19 @ 5:5 PM
400kj
86rpm
38%
17mph
Wednesday 7/31/19 @ 11:35 PM
✅
721kj
90rpm
47%
21mph
Saturday 8/31/19 @ 4:43 PM
450kj
87rpm
36%
16mph
Sunday 9/1/19 @ 9:39 PM
✅
888kj
94rpm
45%
21mph
Sunday 4/7/19 @ 10:14 PM
253kj
83rpm
36%
16mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Thursday 4/4/19 @ 12:40 AM
265kj
87rpm
36%
16mph
Monday 4/1/19 @ 11:33 PM
✅
554kj
94rpm
46%
21mph
Workouts
396
kj
Saturday 11/21/20
183
kj
Friday 7/24/20
280
kj
Wednesday 7/29/20
294
kj
Saturday 8/1/20
400
kj
Sunday 10/13/19
450
kj
Saturday 8/31/19