Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:29 PM
191kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 8:36 AM
✅
351kj
79rpm
52%
21mph
Sunday 6/7/20 @ 4:1 PM
156kj
77rpm
38%
15mph
Wednesday 6/3/20 @ 10:29 AM
✅
359kj
82rpm
50%
21mph
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Tuesday 5/12/20 @ 9:8 AM
✅
241kj
80rpm
52%
21mph
Wednesday 4/1/20 @ 9:57 PM
117kj
74rpm
41%
16mph
Thursday 4/2/20 @ 10:39 AM
✅
212kj
82rpm
48%
20mph
Sunday 1/26/20 @ 4:46 PM
195kj
76rpm
42%
17mph
Monday 1/27/20 @ 9:35 AM
✅
282kj
76rpm
49%
19mph
Thursday 2/6/20 @ 12:27 AM
117kj
74rpm
41%
16mph
Wednesday 2/12/20 @ 9:34 AM
✅
183kj
72rpm
50%
19mph
Sunday 2/2/20 @ 6:59 PM
186kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 5:26 PM
✅
316kj
75rpm
51%
20mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Wednesday 5/29/19 @ 2:38 AM
154kj
80rpm
42%
18mph
Thursday 5/23/19 @ 2:24 PM
✅
265kj
76rpm
56%
22mph
Saturday 2/16/19 @ 10:20 PM
266kj
82rpm
38%
16mph
Thursday 2/14/19 @ 10:54 AM
✅
413kj
77rpm
47%
18mph