Shake and Bake
Workouts
Saturday 11/28/20 @ 7:56 PM
✅
409kj
86rpm
38%
17mph
Sunday 11/29/20 @ 5:35 PM
289kj
77rpm
35%
15mph
Thursday 6/25/20 @ 10:25 PM
✅
148kj
86rpm
34%
15mph
Saturday 9/19/20 @ 4:8 PM
134kj
80rpm
34%
14mph
Wednesday 10/14/20 @ 1:17 PM
✅
281kj
87rpm
37%
16mph
Thursday 10/15/20 @ 12:12 PM
227kj
79rpm
36%
15mph
Saturday 9/19/20 @ 3:40 PM
✅
376kj
82rpm
38%
16mph
Sunday 1/26/20 @ 7:14 PM
309kj
79rpm
36%
15mph
Tuesday 7/28/20 @ 1:16 PM
✅
156kj
79rpm
44%
18mph
Tuesday 5/7/19 @ 12:27 PM
92kj
87rpm
32%
14mph
Friday 6/19/20 @ 4:33 PM
✅
553kj
83rpm
38%
16mph
Saturday 6/20/20 @ 3:28 PM
480kj
78rpm
38%
15mph
Saturday 9/21/19 @ 4:41 PM
✅
367kj
86rpm
37%
16mph
Saturday 5/16/20 @ 1:3 PM
305kj
80rpm
36%
15mph
Tuesday 9/24/19 @ 12:4 AM
✅
288kj
86rpm
37%
16mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Saturday 3/16/19 @ 10:52 PM
✅
42kj
90rpm
30%
14mph
Friday 2/15/19 @ 1:44 PM
37kj
86rpm
28%
13mph
Wednesday 5/1/19 @ 1:13 AM
✅
259kj
86rpm
35%
15mph
Monday 4/29/19 @ 12:29 PM
162kj
81rpm
30%
13mph
Workouts
289
kj
Sunday 11/29/20
134
kj
Saturday 9/19/20
227
kj
Thursday 10/15/20
309
kj
Sunday 1/26/20
480
kj
Saturday 6/20/20
305
kj
Saturday 5/16/20