Shake and Bake
Workouts
Sunday 4/7/19 @ 10:14 PM
253kj
83rpm
36%
16mph
Friday 12/27/19 @ 2:39 AM
✅
530kj
85rpm
49%
21mph
Saturday 11/21/20 @ 3:49 PM
396kj
85rpm
38%
17mph
Monday 11/23/20 @ 2:25 AM
✅
507kj
82rpm
44%
19mph
Monday 7/20/20 @ 12:58 PM
297kj
85rpm
38%
17mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Saturday 7/18/20 @ 4:5 PM
564kj
86rpm
38%
17mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Sunday 7/12/20 @ 4:26 PM
300kj
82rpm
39%
17mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Monday 7/6/20 @ 6:56 PM
316kj
87rpm
38%
17mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Sunday 10/13/19 @ 5:5 PM
400kj
86rpm
38%
17mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Saturday 5/4/19 @ 12:27 AM
266kj
90rpm
35%
16mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Thursday 4/4/19 @ 12:40 AM
265kj
87rpm
36%
16mph
Tuesday 4/2/19 @ 1:24 AM
✅
436kj
86rpm
44%
20mph
Workouts
396
kj
Saturday 11/21/20
564
kj
Saturday 7/18/20
400
kj
Sunday 10/13/19