Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:34 PM
189kj
86rpm
37%
17mph
Sunday 9/6/20 @ 11:18 PM
✅
402kj
99rpm
46%
22mph
Wednesday 9/16/20 @ 1:25 PM
166kj
88rpm
35%
16mph
Tuesday 7/7/20 @ 2:15 AM
✅
370kj
97rpm
45%
22mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Friday 4/19/19 @ 10:17 PM
✅
370kj
87rpm
49%
22mph
Saturday 8/29/20 @ 4:2 PM
377kj
79rpm
39%
16mph
Wednesday 2/12/20 @ 8:26 PM
✅
674kj
91rpm
45%
21mph
Monday 10/7/19 @ 11:55 PM
186kj
83rpm
38%
16mph
Wednesday 5/15/19 @ 11:58 PM
✅
369kj
85rpm
50%
22mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Tuesday 4/9/19 @ 11:43 PM
✅
533kj
84rpm
49%
21mph
Wednesday 9/25/19 @ 11:58 PM
260kj
86rpm
36%
16mph
Friday 9/13/19 @ 7:4 PM
✅
597kj
89rpm
50%
22mph
Tuesday 9/10/19 @ 12:31 AM
184kj
86rpm
36%
16mph
Saturday 6/29/19 @ 3:24 PM
✅
369kj
83rpm
51%
22mph
Saturday 8/24/19 @ 12:13 AM
175kj
83rpm
37%
16mph
Friday 6/7/19 @ 10:29 PM
✅
364kj
83rpm
50%
21mph
Wednesday 7/3/19 @ 12:40 AM
122kj
84rpm
38%
16mph
Thursday 7/4/19 @ 2:43 AM
✅
257kj
86rpm
50%
22mph
Workouts
189
kj
Tuesday 11/24/20
166
kj
Wednesday 9/16/20
182
kj
Tuesday 9/1/20
377
kj
Saturday 8/29/20
260
kj
Wednesday 9/25/19
175
kj
Saturday 8/24/19