Shake and Bake
Workouts
Saturday 7/1/23 @ 4:38 PM
209kj
0rpm
0%
0mph
Saturday 2/25/23 @ 6:17 PM
✅
225kj
80rpm
42%
18mph
Saturday 1/30/21 @ 5:11 AM
272kj
72rpm
42%
16mph
Monday 6/1/20 @ 6:23 PM
✅
529kj
70rpm
56%
21mph
Monday 9/21/20 @ 3:1 AM
191kj
89rpm
43%
20mph
Friday 4/24/20 @ 7:19 PM
✅
302kj
88rpm
53%
23mph
Tuesday 6/23/20 @ 12:8 AM
69kj
44rpm
49%
13mph
Monday 1/7/19 @ 1:3 PM
✅
223kj
76rpm
52%
20mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Saturday 2/8/20 @ 7:48 PM
✅
484kj
73rpm
52%
20mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Monday 3/30/20 @ 1:51 PM
✅
127kj
76rpm
46%
19mph
Saturday 9/14/19 @ 2:11 PM
132kj
62rpm
49%
16mph
Friday 9/6/19 @ 1:35 PM
✅
187kj
72rpm
50%
19mph
Sunday 2/3/19 @ 4:14 PM
143kj
55rpm
46%
14mph
Sunday 3/3/19 @ 6:20 PM
✅
371kj
75rpm
55%
21mph
Monday 1/21/19 @ 11:24 PM
126kj
54rpm
44%
13mph
Saturday 1/5/19 @ 2:56 PM
✅
358kj
81rpm
51%
21mph
Wednesday 1/2/19 @ 4:42 AM
91kj
55rpm
51%
16mph
Sunday 10/28/18 @ 10:16 PM
✅
164kj
65rpm
58%
20mph
Workouts
209
kj
Saturday 7/1/23
272
kj
Saturday 1/30/21
228
kj
Tuesday 6/9/20