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Shake and Bake
azrasmama
Houston, Texas
30 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
24
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 4:53 AM
✅
216
kj
69
rpm
39
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/11/21 @ 12:25 AM
201
kj
83
rpm
33
%
14
mph
Thursday 8/20/20 @ 1:59 AM
✅
160
kj
70
rpm
40
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
Tuesday 2/2/21 @ 5:11 AM
301
kj
63
rpm
44
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/9/19 @ 11:46 AM
✅
333
kj
82
rpm
37
%
16
mph
Friday 10/16/20 @ 4:23 AM
✅
164
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/6/20 @ 11:20 AM
155
kj
94
rpm
32
%
15
mph
Sunday 9/27/20 @ 3:30 AM
✅
430
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/27/20 @ 6:19 PM
323
kj
70
rpm
39
%
15
mph
Tuesday 9/8/20 @ 3:3 AM
✅
278
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/9/20 @ 10:54 PM
226
kj
63
rpm
38
%
13
mph
Saturday 8/29/20 @ 10:36 PM
349
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 11:39 AM
✅
386
kj
81
rpm
39
%
17
mph
Saturday 8/29/20 @ 1:10 AM
187
kj
72
rpm
42
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Tuesday 5/19/20 @ 11:52 AM
✅
203
kj
81
rpm
38
%
16
mph
Friday 8/21/20 @ 1:15 AM
184
kj
70
rpm
42
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 6/22/20 @ 10:40 AM
✅
202
kj
77
rpm
40
%
16
mph
Wednesday 9/25/19 @ 12:16 AM
✅
259
kj
57
rpm
58
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/25/19 @ 11:30 AM
174
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
30 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
24
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
216
kj
Tuesday 2/9/21
201
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Thursday 8/20/20
114
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Tuesday 2/2/21
✅
333
kj
Saturday 11/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
164
kj
Friday 10/16/20
155
kj
Monday 1/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Sunday 9/27/20
323
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Tuesday 9/8/20
226
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 8/29/20
✅
386
kj
Friday 8/28/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
187
kj
Saturday 8/29/20
✅
203
kj
Tuesday 5/19/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
184
kj
Friday 8/21/20
✅
202
kj
Monday 6/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
259
kj
Wednesday 9/25/19
174
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts