Shake and Bake
Workouts
Tuesday 4/12/22 @ 6:32 AM
90kj
50rpm
33%
10mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 1/27/21 @ 4:15 AM
308kj
81rpm
40%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 9/19/20 @ 12:47 PM
325kj
74rpm
39%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 10/31/20 @ 2:8 AM
191kj
80rpm
39%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 10/15/20 @ 4:18 AM
283kj
82rpm
38%
16mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 9/24/20 @ 2:25 AM
428kj
82rpm
40%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/16/20 @ 10:12 PM
256kj
80rpm
38%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 9/11/20 @ 2:43 AM
170kj
82rpm
37%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 9/7/20 @ 2:5 AM
97kj
65rpm
34%
12mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Thursday 2/6/20 @ 12:11 AM
154kj
52rpm
49%
15mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Workouts
90
kj
Tuesday 4/12/22
325
kj
Saturday 9/19/20
191
kj
Saturday 10/31/20
283
kj
Thursday 10/15/20
256
kj
Wednesday 9/16/20
170
kj
Friday 9/11/20