Shake and Bake
Workouts
Saturday 9/19/20 @ 1:21 PM
✅
418kj
86rpm
52%
23mph
Monday 6/8/20 @ 1:27 AM
198kj
90rpm
36%
17mph
Friday 11/27/20 @ 2:58 PM
✅
620kj
89rpm
50%
22mph
Friday 3/13/20 @ 2:50 AM
244kj
84rpm
36%
16mph
Wednesday 3/10/21 @ 12:56 PM
✅
610kj
88rpm
50%
22mph
Saturday 2/1/20 @ 1:25 AM
240kj
82rpm
36%
15mph
Thursday 3/4/21 @ 12:20 PM
✅
1229kj
89rpm
50%
22mph
Sunday 4/12/20 @ 1:3 AM
601kj
84rpm
39%
17mph
Monday 3/9/20 @ 2:4 PM
✅
867kj
82rpm
54%
23mph
Friday 7/10/20 @ 12:50 AM
290kj
89rpm
32%
14mph
Thursday 8/13/20 @ 12:45 PM
✅
431kj
88rpm
51%
23mph
Wednesday 8/12/20 @ 11:19 PM
157kj
81rpm
36%
15mph
Saturday 5/2/20 @ 1:7 PM
✅
1252kj
86rpm
52%
23mph
Sunday 5/10/20 @ 12:44 AM
578kj
85rpm
38%
17mph
Thursday 12/5/19 @ 12:30 PM
✅
804kj
84rpm
51%
22mph
Friday 5/1/20 @ 12:43 AM
382kj
82rpm
38%
16mph
Friday 4/3/20 @ 12:24 PM
✅
842kj
87rpm
52%
23mph
Saturday 4/4/20 @ 1:22 AM
395kj
84rpm
39%
17mph
Saturday 7/13/19 @ 1:34 PM
✅
612kj
92rpm
48%
22mph
Wednesday 12/25/19 @ 1:9 AM
253kj
74rpm
40%
15mph
Workouts
198
kj
Monday 6/8/20
244
kj
Friday 3/13/20
240
kj
Saturday 2/1/20
601
kj
Sunday 4/12/20
578
kj
Sunday 5/10/20
395
kj
Saturday 4/4/20
253
kj
Wednesday 12/25/19