Shake and Bake
Workouts
Friday 9/8/23 @ 6:27 PM
107kj
71rpm
41%
15mph
Friday 8/18/23 @ 11:3 AM
✅
167kj
72rpm
47%
18mph
Monday 12/20/21 @ 1:7 AM
144kj
74rpm
38%
15mph
Wednesday 12/15/21 @ 1:40 PM
✅
235kj
77rpm
44%
18mph
Monday 10/18/21 @ 11:32 PM
147kj
70rpm
40%
15mph
Wednesday 9/8/21 @ 2:0 PM
✅
222kj
70rpm
45%
17mph
Monday 12/21/20 @ 10:8 PM
141kj
76rpm
37%
14mph
Thursday 12/17/20 @ 4:21 PM
✅
250kj
80rpm
45%
18mph
Workouts
144
kj
Monday 12/20/21
147
kj
Monday 10/18/21
141
kj
Monday 12/21/20