Shake and Bake

Workouts

Wednesday 9/14/22 @ 1:24 AM
113kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/4/23 @ 9:22 AM
βœ…
233kj
78rpm
52%
21mph
Friday 5/6/22 @ 5:17 PM
107kj
66rpm
43%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 5/13/22 @ 10:14 AM
βœ…
228kj
71rpm
55%
21mph
Thursday 1/20/22 @ 3:28 AM
163kj
73rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Friday 1/21/22 @ 11:39 AM
βœ…
329kj
79rpm
51%
20mph
Saturday 7/10/21 @ 12:39 AM
175kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 2:1 PM
βœ…
339kj
73rpm
54%
21mph
Friday 1/22/21 @ 12:9 AM
135kj
66rpm
47%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 1/23/21 @ 4:36 PM
βœ…
219kj
73rpm
53%
20mph
Friday 11/20/20 @ 5:45 AM
111kj
0rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 3:53 PM
βœ…
184kj
77rpm
48%
19mph
Tuesday 10/13/20 @ 11:28 PM
174kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 10:29 AM
βœ…
283kj
74rpm
49%
19mph
Wednesday 9/16/20 @ 1:9 AM
188kj
77rpm
42%
16mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 9/12/20 @ 2:25 PM
βœ…
304kj
76rpm
50%
20mph
Saturday 10/3/20 @ 12:34 AM
148kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 10:34 AM
βœ…
298kj
78rpm
49%
20mph
Tuesday 7/21/20 @ 10:39 PM
117kj
78rpm
40%
16mph
20 min Latin Ride
Cody Rigsby
Thursday 7/23/20 @ 3:33 PM
βœ…
197kj
84rpm
46%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
113 kj
Wednesday 9/14/22
βœ… 233 kj
Tuesday 4/4/23
20 min 2000s Ride
Cody Rigsby
107 kj
Friday 5/6/22
βœ… 228 kj
Friday 5/13/22
30 min 90s Ride
Cody Rigsby
163 kj
Thursday 1/20/22
βœ… 329 kj
Friday 1/21/22
30 min XOXO, Cody
Cody Rigsby
175 kj
Saturday 7/10/21
βœ… 339 kj
Sunday 5/2/21
20 min 2000s Ride
Cody Rigsby
135 kj
Friday 1/22/21
βœ… 219 kj
Saturday 1/23/21
20 min Pop Ride
Cody Rigsby
111 kj
Friday 11/20/20
βœ… 184 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Tuesday 10/13/20
βœ… 283 kj
Wednesday 10/21/20
30 min Together We Ride
Robin ArzΓ³n
188 kj
Wednesday 9/16/20
βœ… 304 kj
Saturday 9/12/20
30 min Pop Ride
Cody Rigsby
148 kj
Saturday 10/3/20
βœ… 298 kj
Monday 10/5/20
20 min Latin Ride
Cody Rigsby
117 kj
Tuesday 7/21/20
βœ… 197 kj
Thursday 7/23/20