Shake and Bake
Workouts
Tuesday 4/20/21 @ 8:27 PM
47kj
56rpm
34%
11mph
Sunday 4/25/21 @ 11:50 PM
✅
183kj
77rpm
47%
19mph
Friday 1/24/20 @ 11:54 AM
145kj
81rpm
35%
15mph
Friday 1/15/21 @ 1:38 AM
✅
316kj
83rpm
48%
20mph
Friday 7/3/20 @ 3:50 PM
189kj
69rpm
38%
14mph
Thursday 7/2/20 @ 6:40 PM
✅
469kj
74rpm
52%
20mph
Monday 10/14/19 @ 6:7 PM
163kj
87rpm
34%
15mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Wednesday 2/5/20 @ 10:0 PM
241kj
83rpm
35%
15mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Monday 9/9/19 @ 12:0 PM
155kj
81rpm
35%
15mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Sunday 6/9/19 @ 3:3 PM
39kj
84rpm
31%
14mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Saturday 6/22/19 @ 2:47 PM
241kj
84rpm
35%
15mph
Friday 6/28/19 @ 2:25 PM
✅
429kj
83rpm
46%
20mph
Workouts
145
kj
Friday 1/24/20
189
kj
Friday 7/3/20
236
kj
Monday 1/20/20
283
kj
Saturday 6/8/19