Shake and Bake
Workouts
Wednesday 12/30/20 @ 3:16 PM
34kj
62rpm
30%
10mph
Sunday 10/18/20 @ 10:52 PM
✅
150kj
81rpm
47%
20mph
Tuesday 9/29/20 @ 2:27 PM
55kj
65rpm
37%
13mph
Monday 10/19/20 @ 11:48 PM
✅
168kj
78rpm
51%
21mph
Friday 8/14/20 @ 3:2 PM
66kj
54rpm
39%
12mph
Saturday 8/1/20 @ 4:37 PM
✅
248kj
78rpm
54%
22mph
Wednesday 6/17/20 @ 1:11 PM
93kj
56rpm
37%
11mph
Thursday 6/4/20 @ 12:43 AM
✅
385kj
80rpm
53%
22mph
Monday 4/6/20 @ 1:10 PM
82kj
53rpm
35%
10mph
Wednesday 4/1/20 @ 11:33 PM
✅
315kj
78rpm
49%
20mph
Friday 3/20/20 @ 1:20 PM
122kj
74rpm
36%
13mph
Thursday 3/19/20 @ 11:42 PM
✅
329kj
83rpm
49%
21mph
Friday 12/27/19 @ 2:52 PM
58kj
74rpm
35%
13mph
Thursday 12/26/19 @ 2:15 PM
✅
173kj
80rpm
51%
21mph
Saturday 12/21/19 @ 10:11 PM
132kj
69rpm
38%
14mph
Thursday 12/26/19 @ 2:32 PM
✅
363kj
79rpm
52%
21mph
Monday 4/29/19 @ 12:26 PM
150kj
76rpm
37%
15mph
Thursday 6/6/19 @ 2:25 AM
✅
336kj
79rpm
51%
21mph
Friday 4/26/19 @ 11:0 PM
102kj
81rpm
35%
15mph
Wednesday 5/8/19 @ 1:24 AM
✅
203kj
82rpm
47%
20mph
Workouts
102
kj
Friday 4/26/19