Shake and Bake
Workouts
Saturday 1/25/20 @ 3:7 PM
308kj
80rpm
36%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 1/30/20 @ 10:30 PM
229kj
84rpm
35%
15mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 9/21/19 @ 4:39 PM
320kj
83rpm
36%
15mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 8/18/19 @ 4:5 PM
271kj
82rpm
38%
16mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 8/17/19 @ 8:49 PM
216kj
88rpm
34%
15mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 9/12/19 @ 8:38 PM
152kj
84rpm
35%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 6/18/19 @ 12:57 PM
216kj
73rpm
37%
14mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 6/21/19 @ 1:29 PM
32kj
72rpm
32%
12mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 6/24/19 @ 9:39 PM
32kj
84rpm
28%
12mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
308
kj
Saturday 1/25/20
229
kj
Thursday 1/30/20
320
kj
Saturday 9/21/19
216
kj
Saturday 8/17/19
152
kj
Thursday 9/12/19
199
kj
Sunday 7/7/19