Shake and Bake
Workouts
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Monday 2/1/21 @ 1:35 AM
✅
439kj
80rpm
42%
18mph
Saturday 2/29/20 @ 3:38 PM
311kj
81rpm
36%
15mph
Sunday 8/30/20 @ 1:40 PM
✅
435kj
86rpm
40%
17mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Thursday 7/30/20 @ 3:32 PM
✅
212kj
80rpm
41%
17mph
Friday 1/24/20 @ 11:54 AM
145kj
81rpm
35%
15mph
Monday 6/29/20 @ 11:3 PM
✅
182kj
72rpm
40%
16mph
Friday 8/23/19 @ 11:1 PM
158kj
82rpm
36%
15mph
Saturday 5/2/20 @ 2:35 PM
✅
200kj
85rpm
38%
17mph
Saturday 11/16/19 @ 5:44 PM
328kj
83rpm
35%
15mph
Sunday 2/23/20 @ 10:57 PM
✅
412kj
88rpm
38%
17mph
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Sunday 2/2/20 @ 10:5 PM
✅
442kj
85rpm
40%
18mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Monday 1/20/20 @ 4:4 PM
✅
320kj
83rpm
41%
17mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
Friday 1/10/20 @ 10:49 PM
✅
208kj
78rpm
42%
17mph
Wednesday 10/23/19 @ 3:27 PM
✅
143kj
70rpm
39%
14mph
Saturday 10/26/19 @ 3:1 PM
kj
rpm
%
0mph
Workouts
298
kj
Saturday 7/27/19
311
kj
Saturday 2/29/20
145
kj
Friday 1/24/20
158
kj
Friday 8/23/19
323
kj
Saturday 2/1/20
236
kj
Monday 1/20/20
130
kj
Friday 1/10/20