Shake and Bake
Workouts
Saturday 2/29/20 @ 3:38 PM
311kj
81rpm
36%
15mph
Thursday 8/12/21 @ 10:2 PM
✅
391kj
84rpm
39%
17mph
Friday 6/5/20 @ 9:35 PM
90kj
67rpm
40%
14mph
Friday 5/15/20 @ 1:5 PM
✅
143kj
82rpm
42%
17mph
Friday 8/23/19 @ 11:1 PM
158kj
82rpm
36%
15mph
Friday 5/1/20 @ 1:17 PM
✅
191kj
90rpm
36%
17mph
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Thursday 1/30/20 @ 1:52 PM
✅
357kj
85rpm
37%
16mph
Wednesday 10/2/19 @ 11:46 AM
✅
248kj
79rpm
37%
15mph
Saturday 1/11/20 @ 4:15 PM
170kj
78rpm
36%
15mph
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Saturday 1/11/20 @ 2:52 PM
✅
310kj
80rpm
37%
15mph
Tuesday 1/7/20 @ 11:52 AM
175kj
78rpm
33%
13mph
Friday 1/10/20 @ 7:17 PM
✅
270kj
80rpm
39%
16mph
Wednesday 8/28/19 @ 12:10 PM
223kj
82rpm
35%
15mph
Tuesday 8/27/19 @ 11:21 AM
✅
249kj
86rpm
36%
16mph
Wednesday 8/21/19 @ 10:46 PM
✅
240kj
80rpm
37%
15mph
Friday 8/16/19 @ 11:36 AM
217kj
77rpm
37%
15mph
Friday 5/3/19 @ 11:19 PM
✅
205kj
79rpm
35%
14mph
Friday 7/19/19 @ 11:46 AM
204kj
79rpm
35%
14mph
Workouts
311
kj
Saturday 2/29/20
158
kj
Friday 8/23/19
323
kj
Saturday 2/1/20
298
kj
Saturday 7/27/19
223
kj
Wednesday 8/28/19
217
kj
Friday 8/16/19
204
kj
Friday 7/19/19