Shake and Bake
Workouts
Friday 6/21/19 @ 1:40 PM
234kj
84rpm
35%
15mph
Monday 6/8/20 @ 11:59 AM
✅
462kj
82rpm
49%
20mph
Sunday 5/3/20 @ 1:55 PM
138kj
63rpm
42%
14mph
Monday 5/4/20 @ 12:30 PM
✅
262kj
80rpm
46%
19mph
Wednesday 2/5/20 @ 10:0 PM
241kj
83rpm
35%
15mph
Sunday 2/16/20 @ 10:42 PM
✅
406kj
80rpm
46%
19mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Thursday 1/16/20 @ 11:29 PM
✅
423kj
81rpm
46%
19mph
Wednesday 7/10/19 @ 1:20 PM
229kj
81rpm
34%
15mph
Thursday 7/11/19 @ 2:5 AM
✅
437kj
83rpm
45%
19mph
Sunday 6/9/19 @ 3:3 PM
39kj
84rpm
31%
14mph
Sunday 6/9/19 @ 12:13 PM
✅
49kj
78rpm
36%
15mph
Saturday 6/22/19 @ 2:47 PM
241kj
84rpm
35%
15mph
Friday 6/28/19 @ 4:34 PM
✅
448kj
82rpm
46%
19mph
Sunday 6/9/19 @ 3:14 PM
243kj
80rpm
37%
15mph
Sunday 6/9/19 @ 12:24 PM
✅
443kj
79rpm
46%
19mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Thursday 6/6/19 @ 12:55 PM
✅
545kj
78rpm
47%
19mph
Saturday 12/15/18 @ 2:20 PM
92kj
66rpm
33%
12mph
Wednesday 2/20/19 @ 10:21 PM
✅
159kj
73rpm
39%
15mph
Workouts
138
kj
Sunday 5/3/20
236
kj
Monday 1/20/20
283
kj
Saturday 6/8/19