Shake and Bake
Workouts
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Sunday 9/13/20 @ 3:44 PM
✅
218kj
80rpm
42%
17mph
Sunday 12/15/19 @ 5:6 PM
276kj
68rpm
40%
14mph
Saturday 5/16/20 @ 3:30 PM
✅
418kj
77rpm
42%
17mph
Monday 4/27/20 @ 1:41 PM
101kj
67rpm
35%
12mph
Tuesday 4/28/20 @ 10:19 AM
✅
187kj
84rpm
38%
16mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Friday 4/24/20 @ 10:39 AM
✅
206kj
83rpm
40%
17mph
Friday 3/20/20 @ 1:20 PM
122kj
74rpm
36%
13mph
Friday 3/20/20 @ 10:16 AM
✅
174kj
86rpm
36%
16mph
Sunday 3/8/20 @ 4:58 PM
146kj
70rpm
40%
15mph
Friday 3/6/20 @ 9:46 PM
✅
187kj
78rpm
40%
16mph
Saturday 12/28/19 @ 3:26 PM
66kj
81rpm
29%
12mph
Monday 2/3/20 @ 11:19 AM
✅
79kj
87rpm
30%
13mph
Saturday 12/21/19 @ 10:11 PM
132kj
69rpm
38%
14mph
Saturday 12/21/19 @ 3:58 PM
✅
196kj
78rpm
40%
16mph
Sunday 4/7/19 @ 3:32 PM
278kj
63rpm
42%
14mph
Sunday 11/10/19 @ 5:21 PM
✅
377kj
73rpm
42%
16mph
Thursday 2/7/19 @ 12:15 PM
121kj
59rpm
41%
13mph
Tuesday 2/12/19 @ 11:10 AM
✅
187kj
69rpm
43%
16mph
Workouts
128
kj
Wednesday 4/22/20
121
kj
Thursday 2/7/19