Shake and Bake
Workouts
Wednesday 8/5/20 @ 2:34 PM
70kj
63rpm
37%
13mph
Thursday 4/29/21 @ 6:57 PM
✅
245kj
77rpm
54%
22mph
Friday 6/26/20 @ 9:49 PM
117kj
77rpm
33%
13mph
Saturday 3/20/21 @ 7:56 PM
✅
393kj
82rpm
52%
22mph
Friday 12/18/20 @ 3:56 PM
50kj
47rpm
40%
11mph
Wednesday 11/18/20 @ 11:39 PM
✅
272kj
87rpm
51%
22mph
Monday 11/16/20 @ 2:24 PM
76kj
47rpm
41%
11mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Sunday 9/13/20 @ 2:13 AM
✅
401kj
89rpm
50%
22mph
Thursday 9/3/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 2:57 AM
✅
252kj
88rpm
49%
22mph
Thursday 5/28/20 @ 1:25 PM
90kj
49rpm
40%
10mph
Tuesday 5/26/20 @ 8:57 PM
✅
350kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
Saturday 12/28/19 @ 3:26 PM
66kj
81rpm
29%
12mph
Saturday 12/28/19 @ 5:25 PM
✅
215kj
91rpm
45%
21mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Workouts
76
kj
Monday 11/16/20
128
kj
Wednesday 4/22/20
199
kj
Sunday 7/7/19