Shake and Bake
Workouts
Thursday 5/18/23 @ 11:11 AM
✅
360kj
69rpm
47%
17mph
Monday 5/1/23 @ 9:59 PM
189kj
58rpm
42%
14mph
Thursday 12/9/21 @ 12:10 PM
✅
143kj
69rpm
46%
17mph
Wednesday 3/8/23 @ 10:38 PM
101kj
70rpm
40%
15mph
Wednesday 3/23/22 @ 11:25 AM
✅
244kj
56rpm
57%
17mph
Wednesday 3/23/22 @ 8:23 PM
126kj
71rpm
37%
14mph
Saturday 10/9/21 @ 5:27 PM
✅
557kj
62rpm
56%
18mph
Saturday 10/9/21 @ 5:26 PM
286kj
62rpm
43%
15mph
Saturday 7/17/21 @ 5:30 PM
✅
335kj
52rpm
70%
19mph
Friday 8/27/21 @ 10:9 PM
172kj
66rpm
45%
16mph
Tuesday 5/19/20 @ 3:39 PM
✅
176kj
70rpm
50%
19mph
Wednesday 6/16/21 @ 12:10 AM
64kj
76rpm
31%
12mph
Sunday 8/30/20 @ 11:6 AM
✅
256kj
65rpm
52%
18mph
Tuesday 5/18/21 @ 11:9 PM
184kj
67rpm
45%
16mph
Friday 2/5/21 @ 11:33 AM
✅
254kj
73rpm
47%
18mph
Saturday 1/2/21 @ 10:16 PM
154kj
72rpm
40%
15mph
Friday 6/5/20 @ 12:3 PM
✅
384kj
62rpm
52%
18mph
Monday 3/9/20 @ 10:25 PM
275kj
63rpm
47%
16mph
Tuesday 5/26/20 @ 4:32 PM
✅
261kj
65rpm
53%
18mph
Tuesday 5/26/20 @ 11:38 PM
167kj
65rpm
44%
15mph
Workouts
286
kj
Saturday 10/9/21
184
kj
Tuesday 5/18/21
167
kj
Tuesday 5/26/20