Shake and Bake
Workouts
Friday 9/11/20 @ 11:14 AM
283kj
67rpm
53%
19mph
Wednesday 7/7/21 @ 1:16 AM
✅
501kj
73rpm
62%
24mph
Saturday 8/26/23 @ 12:3 PM
✅
125kj
70rpm
45%
17mph
Sunday 7/30/23 @ 10:39 PM
19kj
53rpm
57%
17mph
Monday 7/24/23 @ 10:49 AM
225kj
72rpm
45%
17mph
Friday 5/19/23 @ 2:25 PM
✅
369kj
63rpm
61%
21mph
Sunday 7/2/23 @ 3:59 PM
224kj
77rpm
43%
17mph
Thursday 5/25/23 @ 2:57 PM
✅
376kj
63rpm
60%
21mph
Saturday 11/19/22 @ 2:15 PM
238kj
72rpm
46%
17mph
Saturday 11/26/22 @ 2:32 PM
✅
404kj
64rpm
62%
22mph
Sunday 2/13/22 @ 5:16 PM
193kj
55rpm
51%
15mph
Wednesday 5/4/22 @ 1:10 PM
✅
402kj
67rpm
60%
21mph
Tuesday 3/1/22 @ 1:0 AM
365kj
52rpm
74%
19mph
Tuesday 3/1/22 @ 1:0 AM
✅
402kj
65rpm
62%
22mph
Tuesday 1/4/22 @ 11:57 AM
300kj
65rpm
46%
16mph
Monday 1/3/22 @ 11:30 PM
✅
570kj
64rpm
60%
21mph
Monday 8/30/21 @ 10:51 AM
270kj
66rpm
53%
18mph
Saturday 8/14/21 @ 5:29 PM
✅
471kj
79rpm
57%
23mph
Sunday 12/13/20 @ 2:27 PM
203kj
68rpm
45%
16mph
Monday 12/21/20 @ 6:3 PM
✅
371kj
74rpm
54%
21mph
Workouts
238
kj
Saturday 11/19/22
365
kj
Tuesday 3/1/22