Shake and Bake
Workouts
Wednesday 6/21/23 @ 10:48 AM
✅
253kj
67rpm
50%
18mph
Saturday 6/17/23 @ 1:13 PM
177kj
60rpm
47%
16mph
Sunday 1/15/23 @ 5:7 PM
✅
147kj
66rpm
47%
16mph
Wednesday 2/1/23 @ 10:0 PM
128kj
64rpm
47%
17mph
Monday 2/21/22 @ 3:16 PM
✅
212kj
61rpm
49%
16mph
Thursday 3/3/22 @ 11:46 AM
182kj
59rpm
49%
16mph
Friday 7/16/21 @ 11:19 AM
✅
244kj
49rpm
62%
16mph
Tuesday 12/21/21 @ 11:24 AM
202kj
55rpm
53%
17mph
Saturday 2/13/21 @ 3:32 PM
✅
473kj
59rpm
61%
19mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Thursday 11/25/21 @ 1:5 PM
✅
448kj
57rpm
63%
19mph
Thursday 11/25/21 @ 12:58 PM
302kj
56rpm
53%
17mph
Saturday 5/9/20 @ 2:36 PM
✅
218kj
71rpm
46%
17mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Thursday 8/12/21 @ 11:45 AM
✅
106kj
68rpm
45%
16mph
Monday 7/5/21 @ 4:11 PM
71kj
56rpm
46%
14mph
Thursday 4/22/21 @ 10:54 AM
✅
287kj
58rpm
59%
18mph
Sunday 6/13/21 @ 4:2 PM
135kj
60rpm
43%
14mph
Friday 3/5/21 @ 11:33 AM
✅
432kj
49rpm
78%
21mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Workouts
202
kj
Tuesday 12/21/21
280
kj
Friday 12/17/21
302
kj
Thursday 11/25/21
117
kj
Friday 3/5/21