Shake and Bake

Workouts

Saturday 9/4/21 @ 11:4 PM
✅
85kj
46rpm
63%
15mph
15 min 80s Ride
Robin Arzón
Tuesday 9/7/21 @ 12:53 PM
55kj
53rpm
41%
12mph
Saturday 1/16/21 @ 4:10 PM
✅
83kj
55rpm
49%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 2/26/21 @ 1:38 PM
80kj
65rpm
37%
13mph
Saturday 5/16/20 @ 1:57 PM
147kj
45rpm
61%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 1:28 PM
✅
171kj
59rpm
48%
16mph
Thursday 5/21/20 @ 11:57 PM
✅
126kj
46rpm
55%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 12:37 PM
117kj
63rpm
45%
15mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 85 kj
Saturday 9/4/21
55 kj
Tuesday 9/7/21
20 min Year of Yes Ride
Robin Arzón
✅ 83 kj
Saturday 1/16/21
80 kj
Friday 2/26/21
30 min Together We Ride: Live from Home
Robin Arzón
147 kj
Saturday 5/16/20
✅ 171 kj
Friday 5/22/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 126 kj
Thursday 5/21/20
117 kj
Thursday 5/21/20