Shake and Bake

Workouts

Sunday 11/12/23 @ 3:0 PM
123kj
58rpm
45%
13mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:59 PM
✅
322kj
74rpm
52%
21mph
Monday 10/16/23 @ 12:57 PM
143kj
62rpm
36%
12mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 10/16/23 @ 12:59 PM
✅
448kj
78rpm
48%
20mph
Tuesday 5/17/22 @ 1:22 AM
151kj
56rpm
52%
15mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:30 PM
✅
297kj
74rpm
51%
20mph
Saturday 5/7/22 @ 2:1 PM
101kj
49rpm
58%
15mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 5:38 PM
✅
170kj
76rpm
47%
19mph
Sunday 11/28/21 @ 2:27 PM
189kj
52rpm
49%
13mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 1/16/22 @ 3:51 PM
✅
446kj
75rpm
50%
20mph
Wednesday 8/12/20 @ 11:27 PM
157kj
51rpm
57%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Thursday 7/2/20 @ 11:17 PM
122kj
56rpm
48%
13mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 6/27/20 @ 8:59 PM
✅
275kj
78rpm
47%
19mph
Sunday 5/10/20 @ 1:58 PM
132kj
50rpm
55%
14mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
✅
325kj
75rpm
52%
21mph
Thursday 5/7/20 @ 11:12 PM
121kj
58rpm
48%
13mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 8:40 PM
✅
315kj
69rpm
54%
20mph
Thursday 3/12/20 @ 1:11 AM
125kj
55rpm
48%
14mph
30 min Women of Rock Ride
Jenn Sherman
Sunday 3/29/20 @ 3:20 PM
✅
339kj
80rpm
50%
21mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
123 kj
Sunday 11/12/23
✅ 322 kj
Sunday 11/12/23
45 min Cover to Cover Ride
Jenn Sherman
143 kj
Monday 10/16/23
✅ 448 kj
Monday 10/16/23
30 min Fleetwood Mac Ride
Emma Lovewell
151 kj
Tuesday 5/17/22
✅ 297 kj
Sunday 5/15/22
20 min Mother’s Day Ride
Robin Arzón
101 kj
Saturday 5/7/22
✅ 170 kj
Sunday 5/8/22
45 min Cover to Cover Ride
Jenn Sherman
189 kj
Sunday 11/28/21
✅ 446 kj
Sunday 1/16/22
30 min Prince Ride
Ally & Emma
157 kj
Wednesday 8/12/20
✅ 347 kj
Thursday 8/13/20
30 min Pride: Broadway Ride
Sam Yo
122 kj
Thursday 7/2/20
✅ 275 kj
Saturday 6/27/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
132 kj
Sunday 5/10/20
✅ 325 kj
Sunday 5/10/20
30 min 80s Ride: Live from Home
Jenn Sherman
121 kj
Thursday 5/7/20
✅ 315 kj
Thursday 5/7/20
30 min Women of Rock Ride
Jenn Sherman
125 kj
Thursday 3/12/20
✅ 339 kj
Sunday 3/29/20