Shake and Bake
Workouts
Friday 12/23/22 @ 9:19 PM
211kj
74rpm
43%
17mph
Tuesday 1/3/23 @ 10:32 PM
✅
330kj
61rpm
63%
21mph
Thursday 12/3/20 @ 2:40 PM
86kj
73rpm
47%
18mph
Thursday 6/23/22 @ 8:12 PM
✅
118kj
51rpm
70%
21mph
Wednesday 4/6/22 @ 10:27 PM
72kj
66rpm
39%
14mph
Saturday 4/9/22 @ 6:43 PM
✅
353kj
60rpm
62%
21mph
Saturday 6/26/21 @ 4:37 PM
55kj
84rpm
35%
16mph
Saturday 8/14/21 @ 6:8 PM
✅
61kj
72rpm
41%
16mph
Thursday 3/11/21 @ 9:29 PM
289kj
79rpm
48%
19mph
Friday 3/20/20 @ 8:28 PM
✅
364kj
62rpm
62%
22mph
Sunday 2/28/21 @ 8:32 PM
367kj
92rpm
39%
18mph
Wednesday 3/3/21 @ 7:58 PM
✅
457kj
65rpm
55%
20mph
Saturday 2/27/21 @ 2:38 PM
217kj
87rpm
39%
17mph
Thursday 2/25/21 @ 8:28 PM
✅
265kj
80rpm
45%
19mph
Sunday 2/21/21 @ 9:55 PM
201kj
79rpm
49%
20mph
Sunday 2/7/21 @ 4:54 PM
✅
225kj
69rpm
55%
21mph
Sunday 1/31/21 @ 8:37 PM
599kj
81rpm
43%
18mph
Saturday 2/6/21 @ 4:13 PM
✅
712kj
72rpm
50%
19mph
Monday 12/14/20 @ 4:23 PM
207kj
92rpm
36%
17mph
Tuesday 10/6/20 @ 8:13 PM
✅
308kj
73rpm
52%
20mph
Workouts
217
kj
Saturday 2/27/21
599
kj
Sunday 1/31/21
207
kj
Monday 12/14/20