Shake and Bake
Workouts
Monday 3/13/23 @ 3:23 PM
✅
289kj
81rpm
39%
17mph
Tuesday 3/21/23 @ 3:33 PM
227kj
64rpm
42%
15mph
Thursday 2/24/22 @ 1:0 AM
✅
166kj
92rpm
33%
15mph
Friday 2/25/22 @ 3:46 PM
78kj
77rpm
34%
14mph
Sunday 2/7/21 @ 5:44 PM
✅
349kj
90rpm
39%
18mph
Friday 4/30/21 @ 7:19 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 9:19 PM
✅
214kj
94rpm
37%
17mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Friday 2/19/21 @ 9:55 PM
✅
499kj
88rpm
41%
18mph
Tuesday 2/23/21 @ 9:26 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 6:50 PM
✅
523kj
85rpm
43%
19mph
Sunday 2/9/20 @ 3:11 PM
374kj
76rpm
40%
16mph
Friday 1/29/21 @ 8:57 PM
✅
361kj
91rpm
39%
18mph
Wednesday 2/19/20 @ 3:42 PM
317kj
85rpm
39%
17mph
Sunday 12/20/20 @ 1:40 PM
193kj
88rpm
37%
17mph
Friday 3/27/20 @ 9:28 PM
✅
194kj
80rpm
40%
17mph
Saturday 12/19/20 @ 4:33 PM
✅
88kj
68rpm
51%
19mph
Saturday 8/15/20 @ 3:34 PM
83kj
64rpm
53%
18mph
Wednesday 9/16/20 @ 8:50 PM
✅
109kj
77rpm
38%
15mph
Wednesday 1/1/20 @ 7:10 PM
107kj
73rpm
39%
15mph
Workouts
227
kj
Tuesday 3/21/23
78
kj
Friday 2/25/22
187
kj
Monday 7/13/20
317
kj
Wednesday 2/19/20
193
kj
Sunday 12/20/20