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Shake and Bake
ayerae
CLT.
49 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
5
Beat ayerae
Workouts
Previous Workouts
Next Workouts
Monday 7/18/22 @ 9:33 PM
✅
202
kj
73
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Thursday 10/27/22 @ 12:42 AM
198
kj
71
rpm
44
%
17
mph
Wednesday 1/20/21 @ 6:33 PM
✅
107
kj
72
rpm
53
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 3/11/21 @ 2:39 AM
79
kj
68
rpm
49
%
18
mph
Wednesday 4/28/21 @ 8:39 PM
✅
153
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 4/23/21 @ 1:34 PM
140
kj
76
rpm
43
%
17
mph
Wednesday 5/12/21 @ 9:12 PM
✅
135
kj
76
rpm
42
%
17
mph
20 min Savannah Ride
Adrian Williams
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Monday 9/13/21 @ 2:49 PM
91
kj
72
rpm
37
%
14
mph
Wednesday 3/10/21 @ 10:0 PM
✅
77
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 2/24/21 @ 2:8 AM
55
kj
88
rpm
34
%
15
mph
Saturday 3/6/21 @ 1:59 PM
✅
232
kj
72
rpm
46
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:26 AM
216
kj
74
rpm
44
%
17
mph
Sunday 12/6/20 @ 6:12 PM
✅
219
kj
89
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 1/11/21 @ 2:51 PM
174
kj
81
rpm
37
%
16
mph
Saturday 12/5/20 @ 2:56 PM
✅
198
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/6/21 @ 2:34 PM
165
kj
83
rpm
36
%
16
mph
Tuesday 12/29/20 @ 2:49 PM
✅
88
kj
63
rpm
52
%
18
mph
10 min Climb Ride
Ally Love
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Share
Thursday 8/20/20 @ 12:19 PM
72
kj
56
rpm
53
%
17
mph
Tuesday 10/6/20 @ 8:25 PM
✅
114
kj
73
rpm
44
%
17
mph
30 min Bike Bootcamp: Full Body
Jess Sims
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Share
Tuesday 10/27/20 @ 2:14 PM
103
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
ayerae
CLT.
49 🔥
Beat 1wildbkmomma
VS
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
5
Beat ayerae
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
202
kj
Monday 7/18/22
198
kj
Thursday 10/27/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Wednesday 1/20/21
79
kj
Thursday 3/11/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
153
kj
Wednesday 4/28/21
140
kj
Friday 4/23/21
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
135
kj
Wednesday 5/12/21
91
kj
Monday 9/13/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
77
kj
Wednesday 3/10/21
55
kj
Wednesday 2/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
232
kj
Saturday 3/6/21
216
kj
Friday 3/5/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Sunday 12/6/20
174
kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Saturday 12/5/20
165
kj
Wednesday 1/6/21
10 min Climb Ride
Ally Love
View Class
Share
✅
88
kj
Tuesday 12/29/20
72
kj
Thursday 8/20/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
114
kj
Tuesday 10/6/20
103
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts