Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:48 PM
✅
110kj
81rpm
41%
17mph
Thursday 4/14/22 @ 11:27 AM
108kj
61rpm
51%
17mph
Wednesday 9/1/21 @ 11:28 PM
✅
268kj
80rpm
46%
19mph
Thursday 9/2/21 @ 11:48 PM
206kj
70rpm
46%
17mph
Wednesday 7/21/21 @ 11:27 PM
450kj
77rpm
49%
20mph
Monday 8/23/21 @ 10:9 AM
✅
739kj
78rpm
59%
23mph
Wednesday 7/7/21 @ 5:53 PM
142kj
88rpm
39%
17mph
Monday 7/5/21 @ 1:39 PM
✅
154kj
66rpm
51%
18mph
Tuesday 5/11/21 @ 8:48 PM
✅
242kj
73rpm
47%
18mph
Friday 9/4/20 @ 11:11 AM
209kj
69rpm
47%
17mph
Saturday 11/28/20 @ 5:8 PM
135kj
73rpm
43%
17mph
Friday 10/2/20 @ 12:48 PM
✅
141kj
73rpm
44%
17mph
Saturday 10/31/20 @ 1:1 PM
103kj
81rpm
41%
17mph
Thursday 11/19/20 @ 12:21 PM
✅
116kj
67rpm
49%
17mph
Tuesday 11/17/20 @ 4:31 PM
221kj
77rpm
44%
17mph
Sunday 11/15/20 @ 10:34 PM
✅
228kj
71rpm
48%
18mph
Wednesday 9/30/20 @ 8:44 PM
171kj
41rpm
43%
9mph
Thursday 9/24/20 @ 1:30 PM
✅
182kj
38rpm
45%
9mph
Friday 10/2/20 @ 11:21 PM
123kj
37rpm
42%
9mph
Sunday 9/27/20 @ 1:52 PM
✅
134kj
37rpm
57%
10mph
Workouts
108
kj
Thursday 4/14/22
142
kj
Wednesday 7/7/21
209
kj
Friday 9/4/20
221
kj
Tuesday 11/17/20
171
kj
Wednesday 9/30/20
123
kj
Friday 10/2/20