Shake and Bake
Workouts
Monday 2/22/21 @ 2:56 PM
349kj
82rpm
41%
17mph
Tuesday 2/23/21 @ 12:9 AM
✅
361kj
81rpm
42%
18mph
Tuesday 6/28/22 @ 1:52 PM
325kj
77rpm
42%
17mph
Thursday 6/18/20 @ 7:2 PM
✅
401kj
84rpm
44%
19mph
Tuesday 10/12/21 @ 1:59 PM
316kj
75rpm
42%
17mph
Wednesday 10/13/21 @ 8:57 PM
✅
394kj
76rpm
46%
19mph
Saturday 3/13/21 @ 3:55 PM
495kj
82rpm
43%
18mph
Wednesday 3/4/20 @ 2:9 AM
✅
524kj
87rpm
43%
19mph
Saturday 2/27/21 @ 3:56 PM
528kj
80rpm
45%
19mph
Saturday 2/27/21 @ 7:59 PM
✅
536kj
75rpm
47%
19mph
Friday 5/29/20 @ 1:58 PM
229kj
85rpm
41%
18mph
Thursday 11/12/20 @ 5:39 PM
✅
240kj
83rpm
43%
18mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Friday 10/16/20 @ 6:8 PM
✅
542kj
79rpm
46%
19mph
Saturday 10/10/20 @ 2:58 PM
493kj
83rpm
41%
18mph
Friday 10/9/20 @ 6:48 PM
✅
501kj
82rpm
44%
18mph
Saturday 9/12/20 @ 2:57 PM
218kj
82rpm
41%
18mph
Thursday 9/10/20 @ 3:2 AM
✅
273kj
83rpm
45%
19mph
Tuesday 9/17/19 @ 1:44 PM
345kj
77rpm
43%
18mph
Wednesday 6/10/20 @ 6:53 PM
✅
428kj
85rpm
45%
19mph
Workouts
316
kj
Tuesday 10/12/21
495
kj
Saturday 3/13/21
229
kj
Friday 5/29/20
483
kj
Saturday 10/17/20
218
kj
Saturday 9/12/20