Shake and Bake
Workouts
Monday 4/26/21 @ 1:55 PM
366kj
82rpm
42%
18mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Thursday 3/30/23 @ 2:18 PM
187kj
77rpm
40%
16mph
Wednesday 4/13/22 @ 2:20 PM
✅
226kj
84rpm
41%
18mph
Saturday 6/5/21 @ 2:55 PM
✅
758kj
83rpm
43%
19mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 3:50 PM
✅
756kj
81rpm
44%
19mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:22 PM
231kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Friday 3/6/20 @ 2:0 PM
142kj
72rpm
44%
17mph
Monday 3/16/20 @ 12:32 PM
✅
171kj
78rpm
46%
19mph
Tuesday 12/24/19 @ 4:0 PM
220kj
82rpm
41%
17mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Sunday 10/6/19 @ 3:53 PM
249kj
83rpm
39%
17mph
Tuesday 10/8/19 @ 11:57 AM
✅
422kj
87rpm
44%
19mph
Wednesday 6/26/19 @ 2:15 PM
48kj
74rpm
37%
15mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Sunday 11/25/18 @ 1:4 PM
✅
364kj
91rpm
40%
18mph
Workouts
187
kj
Thursday 3/30/23
kj
Tuesday 5/31/22