Shake and Bake
VS
Workouts
Monday 2/28/22 @ 2:43 PM
✅
325kj
83rpm
40%
17mph
Sunday 7/12/20 @ 11:0 AM
233kj
83rpm
34%
15mph
Saturday 8/7/21 @ 3:22 PM
✅
343kj
79rpm
41%
17mph
Saturday 11/21/20 @ 11:12 AM
237kj
80rpm
35%
15mph
Saturday 9/25/21 @ 3:26 PM
✅
135kj
88rpm
37%
17mph
Saturday 6/19/21 @ 11:29 AM
94kj
78rpm
34%
14mph
Sunday 7/4/21 @ 3:25 PM
✅
472kj
82rpm
42%
18mph
Saturday 12/12/20 @ 1:22 PM
297kj
81rpm
34%
14mph
Sunday 6/27/21 @ 5:24 PM
✅
215kj
84rpm
39%
17mph
Tuesday 6/29/21 @ 1:1 PM
21kj
78rpm
29%
12mph
Sunday 8/30/20 @ 5:3 PM
✅
240kj
89rpm
40%
18mph
Thursday 5/21/20 @ 11:26 AM
150kj
89rpm
33%
15mph
Saturday 1/9/21 @ 5:9 PM
✅
215kj
84rpm
40%
17mph
Thursday 1/7/21 @ 12:53 PM
146kj
73rpm
35%
14mph
Friday 10/30/20 @ 1:57 PM
✅
228kj
81rpm
42%
18mph
Tuesday 10/13/20 @ 10:59 AM
145kj
82rpm
34%
14mph
Friday 1/3/20 @ 2:47 PM
✅
196kj
81rpm
39%
17mph
Friday 11/22/19 @ 12:25 PM
181kj
74rpm
40%
16mph
Friday 10/11/19 @ 3:55 PM
✅
219kj
79rpm
42%
18mph
Friday 10/11/19 @ 10:29 AM
158kj
78rpm
37%
15mph
ayear4me
#WCC Irvine Ca
94
🔥
VS
alexielawless
@alexisisal Jupiter, FL
3
Workouts
233
kj
Sunday 7/12/20
94
kj
Saturday 6/19/21
297
kj
Saturday 12/12/20
21
kj
Tuesday 6/29/21
150
kj
Thursday 5/21/20
146
kj
Thursday 1/7/21
145
kj
Tuesday 10/13/20
158
kj
Friday 10/11/19