Shake and Bake
Workouts
Friday 12/11/20 @ 3:2 PM
182kj
66rpm
45%
16mph
Friday 12/11/20 @ 1:44 PM
✅
234kj
77rpm
44%
18mph
Saturday 3/23/19 @ 4:42 PM
527kj
78rpm
39%
16mph
Sunday 7/19/20 @ 3:52 PM
✅
683kj
83rpm
41%
17mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Tuesday 7/14/20 @ 3:41 PM
✅
347kj
91rpm
37%
17mph
Thursday 7/11/19 @ 6:26 PM
128kj
77rpm
40%
16mph
Tuesday 10/8/19 @ 12:17 PM
✅
217kj
85rpm
39%
17mph
Wednesday 4/10/19 @ 3:24 PM
235kj
67rpm
40%
15mph
Friday 4/5/19 @ 12:27 PM
✅
374kj
84rpm
41%
18mph
Friday 11/30/18 @ 9:44 PM
316kj
75rpm
38%
15mph
Sunday 11/25/18 @ 7:6 PM
✅
488kj
87rpm
41%
18mph
Tuesday 1/15/19 @ 1:21 PM
258kj
79rpm
39%
16mph
Tuesday 1/22/19 @ 1:42 PM
✅
359kj
86rpm
40%
18mph
Friday 12/7/18 @ 5:52 PM
250kj
71rpm
40%
15mph
Saturday 12/1/18 @ 4:44 PM
✅
387kj
76rpm
46%
18mph
Monday 11/12/18 @ 4:5 PM
166kj
76rpm
40%
16mph
Friday 6/29/18 @ 12:32 PM
✅
195kj
82rpm
39%
17mph
Monday 8/27/18 @ 12:2 PM
179kj
71rpm
35%
13mph
Monday 8/27/18 @ 11:58 AM
✅
338kj
89rpm
37%
17mph
Workouts
527
kj
Saturday 3/23/19
227
kj
Monday 10/29/18
128
kj
Thursday 7/11/19