Shake and Bake
Workouts
Sunday 8/6/23 @ 3:19 PM
97kj
55rpm
39%
12mph
Monday 10/30/23 @ 3:8 PM
✅
586kj
84rpm
60%
26mph
Thursday 2/23/23 @ 7:52 PM
95kj
70rpm
39%
15mph
Thursday 2/23/23 @ 3:45 PM
✅
322kj
90rpm
53%
24mph
Sunday 10/9/22 @ 2:8 PM
181kj
65rpm
42%
15mph
Monday 10/10/22 @ 3:41 PM
✅
874kj
84rpm
60%
26mph
Sunday 3/21/21 @ 3:13 PM
578kj
67rpm
45%
17mph
Friday 9/23/22 @ 2:12 PM
✅
1625kj
85rpm
58%
25mph
Wednesday 5/25/22 @ 4:40 PM
87kj
59rpm
41%
13mph
Saturday 6/4/22 @ 1:2 PM
✅
786kj
83rpm
59%
25mph
Monday 5/31/21 @ 2:56 PM
329kj
63rpm
44%
15mph
Monday 4/4/22 @ 2:52 PM
✅
1103kj
84rpm
59%
25mph
Thursday 2/10/22 @ 2:57 PM
81kj
68rpm
41%
16mph
Monday 3/14/22 @ 2:8 PM
✅
516kj
92rpm
54%
24mph
Friday 12/17/21 @ 3:48 PM
176kj
67rpm
44%
16mph
Tuesday 11/30/21 @ 2:30 PM
✅
463kj
88rpm
53%
23mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Tuesday 3/30/21 @ 10:16 AM
✅
798kj
92rpm
54%
25mph
Sunday 1/3/21 @ 7:40 PM
257kj
64rpm
44%
16mph
Friday 12/25/20 @ 3:31 PM
✅
811kj
84rpm
58%
25mph
Workouts
578
kj
Sunday 3/21/21
87
kj
Wednesday 5/25/22
257
kj
Sunday 1/3/21