Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 10:42 AM
✅
424kj
82rpm
45%
19mph
Saturday 6/24/23 @ 4:33 PM
381kj
80rpm
44%
19mph
Sunday 5/1/22 @ 12:53 PM
652kj
84rpm
39%
17mph
Sunday 10/2/22 @ 3:54 PM
✅
911kj
86rpm
45%
20mph
Sunday 9/18/22 @ 1:9 PM
421kj
90rpm
41%
19mph
Saturday 4/23/22 @ 11:57 AM
✅
429kj
82rpm
46%
19mph
Wednesday 10/20/21 @ 12:9 PM
✅
381kj
86rpm
42%
19mph
Sunday 5/30/21 @ 5:27 PM
351kj
82rpm
42%
18mph
Sunday 7/25/21 @ 8:25 PM
✅
635kj
89rpm
45%
20mph
Saturday 7/24/21 @ 11:56 AM
621kj
86rpm
46%
20mph
Wednesday 9/29/21 @ 11:54 AM
✅
452kj
86rpm
45%
20mph
Wednesday 7/21/21 @ 9:46 PM
407kj
82rpm
45%
19mph
Wednesday 6/2/21 @ 12:7 PM
✅
595kj
88rpm
41%
19mph
Saturday 3/27/21 @ 11:55 AM
562kj
83rpm
45%
19mph
Thursday 12/19/19 @ 1:47 AM
✅
434kj
87rpm
44%
20mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Saturday 8/15/20 @ 1:31 PM
278kj
79rpm
47%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Wednesday 3/6/19 @ 10:27 AM
✅
279kj
79rpm
47%
19mph
Tuesday 3/5/19 @ 1:17 PM
kj
rpm
%
0mph
awesomesauce
SATX
66
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
Workouts
381
kj
Saturday 6/24/23
652
kj
Sunday 5/1/22
351
kj
Sunday 5/30/21
621
kj
Saturday 7/24/21
407
kj
Wednesday 7/21/21
235
kj
Thursday 7/18/19
kj
Tuesday 3/5/19