Shake and Bake
Workouts
Friday 12/20/19 @ 5:55 PM
✅
306kj
91rpm
43%
20mph
Thursday 12/19/19 @ 11:0 AM
223kj
80rpm
41%
17mph
Friday 10/8/21 @ 12:23 PM
✅
453kj
95rpm
42%
20mph
Thursday 12/5/19 @ 8:51 PM
326kj
88rpm
38%
17mph
Saturday 2/6/21 @ 2:7 PM
✅
805kj
91rpm
45%
20mph
Saturday 2/6/21 @ 1:8 PM
532kj
76rpm
42%
17mph
Thursday 12/19/19 @ 1:47 AM
✅
434kj
87rpm
44%
20mph
Wednesday 12/18/19 @ 10:31 AM
319kj
81rpm
40%
17mph
Saturday 12/7/19 @ 9:58 PM
✅
617kj
88rpm
45%
20mph
Saturday 1/25/20 @ 7:21 PM
480kj
78rpm
44%
18mph
Friday 5/15/20 @ 10:1 AM
✅
711kj
91rpm
47%
21mph
Sunday 11/10/19 @ 4:36 PM
456kj
77rpm
44%
18mph
Monday 4/20/20 @ 9:56 AM
✅
536kj
93rpm
45%
21mph
Monday 4/27/20 @ 4:22 PM
344kj
78rpm
40%
17mph
Thursday 4/9/20 @ 10:15 AM
✅
486kj
89rpm
45%
20mph
Wednesday 12/11/19 @ 8:39 PM
337kj
81rpm
42%
18mph
Friday 3/1/19 @ 11:2 AM
✅
66kj
94rpm
36%
17mph
Sunday 5/5/19 @ 2:18 PM
52kj
86rpm
34%
15mph
Monday 4/29/19 @ 10:1 AM
✅
383kj
91rpm
36%
17mph
Monday 4/29/19 @ 9:25 AM
340kj
79rpm
42%
17mph
Workouts
326
kj
Thursday 12/5/19
532
kj
Saturday 2/6/21
319
kj
Wednesday 12/18/19
480
kj
Saturday 1/25/20
456
kj
Sunday 11/10/19
337
kj
Wednesday 12/11/19