Shake and Bake

Workouts

Friday 11/17/23 @ 12:22 AM
199kj
63rpm
48%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 11:10 AM
282kj
85rpm
44%
19mph
Saturday 7/8/23 @ 7:26 PM
61kj
64rpm
45%
16mph
Extra 10: Low Impact Ride
Denis Morton
Wednesday 6/7/23 @ 10:52 AM
80kj
85rpm
41%
18mph
Friday 6/16/23 @ 2:29 PM
124kj
62rpm
47%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 6/17/23 @ 11:30 AM
257kj
81rpm
52%
22mph
Wednesday 12/7/22 @ 12:1 AM
135kj
61rpm
49%
17mph
20 min 90s Ride
Cody Rigsby
Monday 12/12/22 @ 11:22 AM
232kj
69rpm
56%
21mph
Monday 5/16/22 @ 7:12 PM
230kj
63rpm
51%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 10:40 AM
291kj
77rpm
49%
19mph
Wednesday 5/11/22 @ 12:31 AM
130kj
67rpm
46%
17mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 1:52 PM
175kj
79rpm
46%
19mph
Wednesday 4/6/22 @ 1:17 AM
131kj
59rpm
50%
17mph
20 min 90s Rock Ride
Hannah Corbin
Monday 3/28/22 @ 10:45 AM
194kj
79rpm
47%
19mph
Thursday 8/5/21 @ 12:22 AM
151kj
57rpm
54%
18mph
20 min 90s Ride
Kendall Toole
Tuesday 8/3/21 @ 11:14 AM
192kj
86rpm
46%
19mph
Monday 7/19/21 @ 10:12 PM
139kj
66rpm
48%
17mph
20 min 90s Ride
Emma Lovewell
Tuesday 7/20/21 @ 11:22 AM
226kj
81rpm
50%
21mph
Sunday 1/3/21 @ 8:47 PM
199kj
58rpm
51%
17mph
30 min 90s Ride
Emma Lovewell
Monday 12/28/20 @ 7:56 PM
315kj
83rpm
48%
20mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
199 kj
Friday 11/17/23
282 kj
Thursday 11/16/23
Extra 10: Low Impact Ride
Denis Morton
61 kj
Saturday 7/8/23
80 kj
Wednesday 6/7/23
20 min 80s Ride
Cody Rigsby
124 kj
Friday 6/16/23
257 kj
Saturday 6/17/23
20 min 90s Ride
Cody Rigsby
135 kj
Wednesday 12/7/22
232 kj
Monday 12/12/22
30 min Fleetwood Mac Ride
Emma Lovewell
230 kj
Monday 5/16/22
291 kj
Monday 5/16/22
20 min Mother’s Day Ride
Robin Arzón
130 kj
Wednesday 5/11/22
175 kj
Sunday 5/8/22
20 min 90s Rock Ride
Hannah Corbin
131 kj
Wednesday 4/6/22
194 kj
Monday 3/28/22
20 min 90s Ride
Kendall Toole
151 kj
Thursday 8/5/21
192 kj
Tuesday 8/3/21
20 min 90s Ride
Emma Lovewell
139 kj
Monday 7/19/21
226 kj
Tuesday 7/20/21
30 min 90s Ride
Emma Lovewell
199 kj
Sunday 1/3/21
315 kj
Monday 12/28/20