Shake and Bake
Workouts
Friday 11/5/21 @ 11:15 PM
284kj
58rpm
50%
17mph
Saturday 11/6/21 @ 2:17 AM
✅
508kj
84rpm
48%
21mph
Wednesday 11/3/21 @ 11:19 PM
268kj
59rpm
48%
16mph
Thursday 11/4/21 @ 1:59 AM
✅
522kj
90rpm
45%
21mph
Wednesday 10/27/21 @ 7:0 PM
284kj
57rpm
51%
17mph
Tuesday 10/26/21 @ 12:46 AM
✅
514kj
85rpm
47%
20mph
Monday 9/27/21 @ 6:10 PM
273kj
78rpm
39%
16mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Saturday 5/1/21 @ 4:57 PM
195kj
65rpm
46%
17mph
Saturday 5/1/21 @ 5:0 PM
✅
345kj
69rpm
56%
21mph
Sunday 12/6/20 @ 10:2 PM
382kj
58rpm
50%
16mph
Thursday 7/16/20 @ 2:2 AM
✅
742kj
82rpm
51%
21mph
Tuesday 12/1/20 @ 1:17 AM
377kj
66rpm
45%
16mph
Wednesday 12/2/20 @ 12:14 AM
✅
815kj
91rpm
49%
22mph
Saturday 11/21/20 @ 3:13 AM
156kj
65rpm
42%
15mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Thursday 11/19/20 @ 5:9 PM
307kj
59rpm
45%
15mph
Friday 11/27/20 @ 12:29 AM
✅
779kj
89rpm
48%
22mph
Tuesday 6/2/20 @ 5:8 PM
198kj
80rpm
41%
17mph
Tuesday 6/2/20 @ 11:8 PM
✅
425kj
73rpm
60%
23mph
Workouts
273
kj
Monday 9/27/21
382
kj
Sunday 12/6/20
156
kj
Saturday 11/21/20