Shake and Bake
Workouts
Wednesday 7/7/21 @ 4:7 PM
83kj
68rpm
42%
16mph
Friday 6/11/21 @ 11:20 AM
✅
97kj
65rpm
48%
16mph
Saturday 4/3/21 @ 4:1 PM
196kj
63rpm
48%
17mph
Saturday 12/12/20 @ 2:1 PM
✅
235kj
66rpm
50%
18mph
Tuesday 2/16/21 @ 12:27 AM
248kj
67rpm
50%
18mph
Tuesday 2/16/21 @ 12:26 AM
✅
249kj
70rpm
50%
18mph
Monday 2/25/19 @ 4:32 AM
✅
101kj
83rpm
40%
17mph
Friday 2/12/21 @ 12:35 PM
89kj
70rpm
42%
16mph
Saturday 1/9/21 @ 8:32 PM
✅
148kj
63rpm
50%
18mph
Monday 1/18/21 @ 2:54 PM
147kj
73rpm
46%
17mph
Saturday 1/9/21 @ 8:4 PM
✅
196kj
61rpm
51%
18mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Friday 11/6/20 @ 5:6 PM
119kj
58rpm
48%
16mph
Thursday 12/24/20 @ 12:0 PM
✅
156kj
74rpm
46%
18mph
Saturday 12/12/20 @ 6:28 PM
192kj
58rpm
50%
17mph
Tuesday 12/22/20 @ 11:30 AM
✅
240kj
74rpm
47%
18mph
Sunday 10/4/20 @ 4:29 AM
71kj
56rpm
54%
18mph
Monday 12/21/20 @ 12:24 PM
✅
81kj
77rpm
45%
18mph
Saturday 5/9/20 @ 8:0 PM
✅
54kj
85rpm
36%
15mph
Saturday 9/5/20 @ 12:24 PM
46kj
77rpm
35%
14mph
Workouts
248
kj
Tuesday 2/16/21
192
kj
Saturday 12/12/20