Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:3 PM
241kj
81rpm
37%
15mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 1/23/23 @ 10:31 PM
160kj
69rpm
41%
15mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Sunday 2/21/21 @ 10:15 PM
357kj
73rpm
41%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 1/29/21 @ 5:45 PM
152kj
74rpm
38%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 6:3 PM
76kj
74rpm
38%
15mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Wednesday 4/15/20 @ 3:59 PM
205kj
76rpm
42%
17mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Friday 1/31/20 @ 12:18 PM
174kj
73rpm
41%
16mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Thursday 11/28/19 @ 3:59 PM
305kj
77rpm
42%
17mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Tuesday 8/13/19 @ 5:59 PM
117kj
86rpm
37%
16mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Tuesday 6/11/19 @ 10:35 PM
107kj
78rpm
36%
15mph
Friday 6/7/19 @ 2:25 PM
✅
327kj
92rpm
52%
24mph
Workouts
241
kj
Wednesday 2/10/21
160
kj
Monday 1/23/23
152
kj
Friday 1/29/21