Shake and Bake

Workouts

Tuesday 6/14/22 @ 2:46 PM
245kj
67rpm
42%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/21/22 @ 10:39 PM
443kj
85rpm
45%
20mph
Wednesday 8/5/20 @ 11:59 AM
186kj
73rpm
41%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 11:31 PM
301kj
83rpm
46%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
245 kj
Tuesday 6/14/22
443 kj
Tuesday 6/21/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
186 kj
Wednesday 8/5/20
301 kj
Thursday 8/6/20