Shake and Bake
Workouts
Saturday 7/1/23 @ 11:27 AM
✅
332kj
85rpm
47%
21mph
Saturday 7/1/23 @ 5:7 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 1:25 PM
✅
341kj
82rpm
49%
21mph
Saturday 12/3/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 8:22 PM
✅
83kj
68rpm
38%
15mph
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 10:36 PM
✅
276kj
71rpm
49%
19mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:6 PM
✅
337kj
73rpm
53%
20mph
Thursday 12/10/20 @ 12:55 AM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:9 PM
✅
365kj
75rpm
54%
21mph
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 1:7 PM
✅
139kj
82rpm
53%
23mph
Wednesday 1/23/19 @ 8:31 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 3:10 PM
✅
382kj
84rpm
51%
22mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 5:3 PM
✅
174kj
78rpm
46%
19mph
Tuesday 9/3/19 @ 8:13 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 3:29 PM
✅
384kj
73rpm
56%
21mph
Tuesday 1/22/19 @ 3:12 AM
kj
rpm
%
0mph