Shake and Bake
Workouts
Thursday 3/26/20 @ 3:50 PM
✅
494kj
80rpm
58%
24mph
Friday 3/20/20 @ 3:53 PM
306kj
80rpm
49%
20mph
Saturday 11/6/21 @ 11:58 AM
✅
815kj
92rpm
48%
22mph
Sunday 1/23/22 @ 8:22 PM
567kj
92rpm
41%
19mph
Tuesday 12/15/20 @ 3:27 PM
✅
242kj
81rpm
51%
21mph
Wednesday 12/16/20 @ 2:9 PM
196kj
90rpm
44%
20mph
Friday 5/8/20 @ 3:20 PM
✅
347kj
83rpm
49%
21mph
Wednesday 5/6/20 @ 3:58 PM
312kj
89rpm
45%
20mph
Saturday 12/21/19 @ 3:10 PM
✅
423kj
82rpm
54%
23mph
Friday 12/20/19 @ 1:55 AM
262kj
81rpm
45%
19mph
Sunday 6/9/19 @ 5:45 PM
✅
684kj
86rpm
54%
23mph
Saturday 6/8/19 @ 3:37 PM
476kj
86rpm
46%
20mph
Tuesday 4/30/19 @ 12:50 PM
✅
386kj
76rpm
54%
22mph
Monday 4/15/19 @ 4:26 PM
251kj
88rpm
42%
19mph
Monday 4/8/19 @ 4:24 PM
✅
510kj
87rpm
56%
24mph
Monday 4/8/19 @ 4:25 PM
324kj
88rpm
46%
20mph
Wednesday 3/6/19 @ 3:41 PM
✅
392kj
72rpm
57%
22mph
Monday 3/4/19 @ 6:24 PM
318kj
80rpm
49%
20mph
Sunday 7/1/18 @ 2:59 PM
✅
645kj
72rpm
59%
23mph
Tuesday 7/3/18 @ 8:18 PM
423kj
84rpm
45%
19mph
Workouts
306
kj
Friday 3/20/20
567
kj
Sunday 1/23/22
312
kj
Wednesday 5/6/20
262
kj
Friday 12/20/19