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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
92 π₯
Beat clueless50
VS
clueless50
eugene,OR
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 10:0 PM
β
661
kj
94
rpm
49
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 10:38 PM
280
kj
89
rpm
35
%
16
mph
Monday 10/29/18 @ 9:39 PM
β
722
kj
87
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/31/18 @ 12:22 AM
301
kj
89
rpm
37
%
17
mph
Saturday 3/28/20 @ 4:8 PM
β
83
kj
79
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/22/20 @ 11:54 PM
52
kj
83
rpm
36
%
15
mph
Saturday 3/21/20 @ 5:2 PM
β
841
kj
87
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:42 PM
312
kj
79
rpm
37
%
15
mph
Tuesday 3/5/19 @ 12:25 AM
β
332
kj
88
rpm
55
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 4:25 PM
174
kj
77
rpm
46
%
19
mph
Saturday 7/6/19 @ 7:18 PM
β
592
kj
91
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:35 PM
290
kj
82
rpm
38
%
16
mph
Thursday 2/21/19 @ 8:34 PM
β
1114
kj
81
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 4:9 PM
621
kj
81
rpm
41
%
17
mph
Friday 1/25/19 @ 4:27 AM
β
580
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 5:15 PM
321
kj
79
rpm
42
%
17
mph
Sunday 1/20/19 @ 1:13 AM
β
553
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 12:35 AM
311
kj
83
rpm
40
%
17
mph
Friday 11/16/18 @ 4:33 AM
β
753
kj
84
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/18/18 @ 4:47 PM
308
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
92 π₯
Beat clueless50
VS
clueless50
eugene,OR
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
661
kj
Monday 4/27/20
280
kj
Saturday 7/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
722
kj
Monday 10/29/18
301
kj
Wednesday 10/31/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
83
kj
Saturday 3/28/20
52
kj
Friday 5/22/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
841
kj
Saturday 3/21/20
312
kj
Saturday 8/31/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
332
kj
Tuesday 3/5/19
174
kj
Saturday 3/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
592
kj
Saturday 7/6/19
290
kj
Tuesday 7/2/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1114
kj
Thursday 2/21/19
621
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Friday 1/25/19
321
kj
Saturday 1/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
553
kj
Sunday 1/20/19
311
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
753
kj
Friday 11/16/18
308
kj
Sunday 11/18/18
Previous Workouts
Next Workouts