Shake and Bake
VS
Workouts
Thursday 6/18/20 @ 10:54 PM
✅
655kj
88rpm
52%
23mph
Friday 6/19/20 @ 9:51 AM
387kj
85rpm
42%
19mph
Sunday 8/8/21 @ 7:26 PM
✅
617kj
86rpm
51%
22mph
Thursday 1/27/22 @ 4:28 PM
349kj
84rpm
41%
18mph
Monday 9/16/19 @ 11:48 PM
✅
592kj
83rpm
52%
22mph
Thursday 11/26/20 @ 3:22 PM
388kj
86rpm
42%
19mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Sunday 11/3/19 @ 3:0 PM
635kj
84rpm
47%
20mph
Saturday 10/10/20 @ 8:55 PM
✅
887kj
92rpm
50%
23mph
Friday 9/6/19 @ 9:8 AM
603kj
86rpm
45%
20mph
Saturday 9/7/19 @ 9:36 PM
✅
733kj
84rpm
50%
22mph
Sunday 2/16/20 @ 2:59 PM
619kj
88rpm
45%
20mph
Monday 2/10/20 @ 7:39 PM
✅
597kj
85rpm
51%
22mph
Wednesday 9/25/19 @ 9:10 AM
450kj
87rpm
45%
20mph
Sunday 9/8/19 @ 8:53 PM
✅
569kj
79rpm
53%
22mph
Friday 1/31/20 @ 10:30 AM
468kj
83rpm
47%
20mph
Tuesday 2/12/19 @ 8:53 PM
✅
575kj
88rpm
49%
22mph
Friday 9/20/19 @ 9:27 AM
427kj
86rpm
44%
19mph
Monday 3/4/19 @ 3:5 AM
✅
376kj
81rpm
44%
19mph
Wednesday 2/27/19 @ 10:3 AM
247kj
83rpm
36%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
211
🔥
VS
bikerscot
NH
10
Workouts
635
kj
Sunday 11/3/19
619
kj
Sunday 2/16/20