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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
86 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 10:0 PM
β
661
kj
94
rpm
49
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
Wednesday 1/29/20 @ 12:7 AM
β
624
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
Wednesday 1/22/20 @ 12:45 AM
β
574
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 4:0 PM
235
kj
81
rpm
36
%
15
mph
Thursday 5/9/19 @ 11:23 PM
β
396
kj
92
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 6:22 PM
149
kj
85
rpm
34
%
15
mph
Monday 3/4/19 @ 11:51 PM
β
64
kj
87
rpm
37
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 8:21 PM
27
kj
86
rpm
24
%
11
mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 9:38 PM
β
218
kj
82
rpm
35
%
15
mph
Thursday 2/21/19 @ 8:34 PM
β
1114
kj
81
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 11:32 PM
447
kj
79
rpm
36
%
15
mph
Tuesday 2/5/19 @ 10:4 PM
β
585
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/10/19 @ 10:47 PM
232
kj
83
rpm
35
%
15
mph
Friday 1/25/19 @ 4:27 AM
β
580
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
Tuesday 1/15/19 @ 10:11 PM
β
532
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 4:52 PM
209
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
86 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
661
kj
Monday 4/27/20
241
kj
Wednesday 7/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
624
kj
Wednesday 1/29/20
254
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
574
kj
Wednesday 1/22/20
235
kj
Saturday 1/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Thursday 5/9/19
149
kj
Friday 5/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
64
kj
Monday 3/4/19
27
kj
Thursday 2/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 3/1/19
β
218
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1114
kj
Thursday 2/21/19
447
kj
Sunday 2/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
585
kj
Tuesday 2/5/19
232
kj
Sunday 2/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
580
kj
Friday 1/25/19
242
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
532
kj
Tuesday 1/15/19
209
kj
Thursday 1/17/19
Previous Workouts
Next Workouts